Classes
Select your service(s) below
General
Semi-Private Training
55 mins
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Scaled individual workouts based on your ability followed by a group conditioning session
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Semi-Private Training
Sweat'N'Pump
50 mins
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Sweat and pump as you level up with us! Take part in this full body,high intensity boot camp. If you like group training,this is the session for you!
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Sweat'N'Pump
Circuit Smash (remote/in person)
55 mins
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Lots of moving, short rest. Tons of variety. Guaranteed to get your heart up and work up a sweat. No thinking - just follow along try to keep up.
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Circuit Smash (remote/in person)
Yin Yoga: Stretch n' Reset (remote)
1 hour
Yin Yoga: Stretch n' Reset (remote)
Yoga: Strength n' Balance
1 hour
Yoga: Strength n' Balance
Special Olympics
1 hour
Special Olympics
Youth Athlete Semi-Private
55 mins
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Designed for 11-16 year olds in any level of sport - from high performance to recreational leagues. Each athlete works to address on their weaknesses with individual programming to build strength, speed, power, and coordination.
Individual programming streams for each athlete, coached by one of our experts, and deliverd in a small group setting.
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Youth Athlete Semi-Private
Yoga: Energize n' Flow (remote)
1 hour
Yoga: Energize n' Flow (remote)
Senior Strong
50 mins
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Scalable options of resistance and cardiovascular training for any level.
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Senior Strong
Remote Semi Private
55 mins
Remote Semi Private
Path
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Booking at Level Up Fitness Academy
Level Up Fitness Academy
22-1195 Queensway E
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